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Just a regular guy who likes to train and compete in different types of events. Married to a beautiful woman with two handsome boys. Boys with daddy after the 2008 Ohlone 50k.
Saturday, November 26, 2011. October has been a busy month for running. Kansas may seem flat, but in the Flint Hills. It was great to be back in Kansas for another 100 miler finish. A successful back to back 100 mile finish. Happy running out there! Tuesday, September 13, 2011.
The struggles and perils of an everyday triathlete. Tuesday, July 16, 2013. Every day is new and exciting. I LOVE the interactions with the students. Tuesday, April 24, 2012. Monday, January 23, 2012. 2012 Carlsbad Half Marathon Race Report. It felt like too much. Then, I agreed to let a couple couch surf the night before the race at my place. Afterall, the start was within walking distance of my front door.
Get Fit, Stay Fit! Monday, December 17, 2012. The Four Factors of Fitness. Over the past year or so, Ive definitely lost a step.
I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Tuesday, February 27, 2018.
Located at 833 Lincoln Way in downtown Auburn CA. Thursday, October 6, 2011. It Has Nothing To Do with Age. It Has Nothing To Do with Age is a read about transformation, health, fitness, taking control of your life, and discovering passion. Our contemporary American culture has an uncomplimentary view that middle-agers are overweight, heavily medicated, and sedentary with their electronic lifestyle.
Trail running exploits, life, etc. Monday, February 01, 2010. Local runner, Barefoot Rick Roeber. Has run in a few of our Trail Nerd. Scott excels at both trail AND pavement. There is one local runner tha.
103 Mile Coast Path Charity Challenge. Monday, 6 June 2011. The Last Blog from the 103. Hi everyone and Welcome Along to the last ever Blog of the Run 103 Coastpath Challenge. Private joke between the 3 of us! Tasks were - D.
Salt Lake City Fun Run.
Let us run the race before us and never give up. Sunday, July 31, 2011. I am with you at all times, encouraging and supportive rather than condemning. I know that deep within you, where I live, My Peace is your continual experience. Slow down your pace of living for a time. Quiet your mind in My Presence. Sunday, June 12, 2011. God, Give us th.